Whole Wheat Walnut and Carrot Muffins with Seed Crumble

Filled with nuts, seeds, and vegetables – this nutrient packed muffin won’t let you down when life keeps you busy.

Makes 12 servings

  • 1/2 cup whole wheat flour
  • 1 cup all-purpose flour
  • 3/4 cup dark brown sugar
  • 1/4 cup wheat germ
  • 3/4 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon ground clove
  • 1/2 teaspoon salt
  • 3 eggs
  • 3/4 cup olive oil
  • 1 cup buttermilk
  • 1/2 teaspoon vanilla extract
  • 2 cups carrots, shredded
  • 1/4 cup walnuts, chopped
  • 1/8 cup sunflower seeds
  • 1/8 cup pepita seeds

Preheat oven to 350 degrees F.

Mix together flour, sugar, wheat germ, baking soda, baking powder, spices, and salt. In a separate bowl, mix eggs, oil, buttermilk, and vanilla; then add shredded carrots. Combine dry and wet ingredients together and fold in walnuts.

Divide evenly into lined muffin pan and top with sunflower and pepita seeds. Bake 20-25 minutes until a toothpick comes out clean.